Acupuncture

Acupuncture is a safe and effective way to alleviate pain or imbalance in the body. The benefits of acupuncture include more energy, restful sleep, smooth digestion, relief from pain, enhanced mood, balanced hormones, improved circulation and a strengthened immune system.  

From an Eastern perspective, acupuncture points correspond to distinct meridians of energy (or Qi) flowing through your body. A symptom or disease arises from a blockage in these meridians and the insertion of an acupuncture needle can help to restore the flow and promote healing. In biomedical terms, acupuncture stimulates and affects every major system in the body including the Immune, Cardiovascular, Digestive, Endocrine, Respiratory and Nervous systems. When strategically placed in certain regions of the body, the needles send signals to the brain to release certain chemicals and/or hormones that will relieve pain, reduce inflammation and restore homeostasis.

HERBAL MEDICINE

If herbal medicine is appropriate for you, I may design a personalized prescription or will recommend a patented formula most suitable for your constitution and condition. Herb consultations are included in the cost of the treatment, while the herbs and supplements themselves are purchased separately.

NUTRITION & LIFESTYLE GUIDANCE

In order for your treatments to work most effectively, it is necessary to support your body on a daily basis to boost its healing potential. Remember, acupuncture stimulates the body’s own healing mechanisms. So if the body is primed for the task (with nourishing food, adequate fluids, regular movement and enough rest) it is likely to heal faster and more completely. Small shifts in your routine can make a big impact on how you feel.

BodyWork

For best results, I may use additional techniques such as cupping, moxibustion, gua sha, heat therapy and therapeutic exercises. I will be sure to thoroughly explain each modality and why it might be beneficial for you so you can decide if you'd like to try it.